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Trauma Releasing Exercises (TRE): A revolutionary new method for stress/trauma recovery
Customer reviews (10)
Everyone should try this, great for injuries, getting out that last little bit of 'juice' out before you sleep, etc.
This is creepy, weird, strange, BUT IT WORKS.
Worth the effort to read
This book was recommended by a friend, an LWC, who works with ptsd diagnosed clients.
look elsewhere
This book has gone against so much of the research conducted by the leading trauma experts .
A useful Resource
Useful in my work.
Prescription for releasing trauma at the physical level
David Berceli has put together a number of exercises that are designed to let the body release trauma through shivering/shaking.
Hard to read
This book should almost be used by professionals because it's very difficult to understand.
Good find.
As I am always open to new ideas, this book provided some insight to areas I was not familiar with..
TRE - Great idea for the challenge of held trauma...
I bought both of Bercelli's books, as well as the DVD.
Most Power Experiential Therapy Available
By far the most effective therapy I've come across for releasing the effects of trauma, even as far back as birth..
Sceptic
I was sceptical that this book would have any value.