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3 Pack - Pilates Workout Poster Set Volume 1 & 2 + Stretching Routine - Pilates Mat Work Exercises - Fitness Charts

4.5 4.5 out of 5 stars 81 ratings
$9.99
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18 x 24
LAMINATED
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Purchase options and add-ons

Brand Palace Learning
Color Multicolor
Format Organizer, Notebook
Material Paper
Item Weight 0.23 Kilograms
Binding Kitchen
Product Dimensions 24"L x 18"W
Manufacturer Palace Learning

About this item

  • Made in the USA
  • Each poster is 18" x 24" in size
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant

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3 Pack - Pilates Workout Poster Set Volume 1 & 2 + Stretching Routine - Pilates Mat Work Exercises - Fitness Charts

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3 Pack - Pilates Workout Poster Set Volume 1 & 2 + Stretching Routine - Pilates Mat Work Exercises - Fitness Charts

3 Pack - Pilates Workout Poster Set Volume 1 & 2 + Stretching Routine - Pilates Mat Work Exercises - Fitness Charts

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
81 global ratings
A little thin, but not bad
4 Stars
A little thin, but not bad
I was initially very skeptical when these arrived all rolled up. The instructions for flattening them out didn't give me high hopes, but after rubber banding them rolled in the opposite direction for about 48 hours, they surprisingly did flatten out well. I received 3 two-sided laminated posters. I didn't realize there would be a second side with further instructions, so that's an added bonus. These posters are laminated, but they are thin. The instructions are illustrated and numbered in logical ways, so it's pretty easy to follow along. The print is pretty small for a poster, so although it gives you a lot of different techniques, you are simply not going to be able to read this from far away. Overall, these are not bad, and you get a lot of instructions for a low price.
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Top reviews from the United States

Mark's review
5.0 out of 5 stars Do your morning stretchs
Reviewed in the United States on February 7, 2024
Size: 18 x 24Style: LAMINATEDVerified Purchase
Loved the poster. Man does easy stretches, woman does all the hard ones. Makes me smile.
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E Lopez
5.0 out of 5 stars Best at home free workout
Reviewed in the United States on August 29, 2023
Size: 18 x 24Style: LAMINATEDVerified Purchase
I am 60 yrs old and love using these guides. It's easy to follow and the stretching helps with my walking route. My back has never felt better. I highly recommend.
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David Sauls
4.0 out of 5 stars Easy to read and understand
Reviewed in the United States on April 21, 2024
Size: 18 x 24Style: LAMINATEDVerified Purchase
I like it durability and the easy to read instructions on how to accurately do the exercises
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Jen
5.0 out of 5 stars Double sided
Reviewed in the United States on July 14, 2023
Size: 18 x 24Style: LAMINATEDVerified Purchase
The illustrations are wonderful but please be aware that the sheets are double sided so if you plan to hang them up, use something that allows you to flip them easily.
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Angie Smith
5.0 out of 5 stars Perfect
Reviewed in the United States on July 18, 2023
Size: 18 x 24Style: LAMINATEDVerified Purchase
Just what I wanted
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Dan Smith
5.0 out of 5 stars Nice pilates charts
Reviewed in the United States on August 28, 2023
Size: 18 x 24Style: LAMINATEDVine Customer Review of Free Product( What's this? )
These charts are great for your workout room. Between the stretches and the pilates workouts, these provide an excellent way to get both stretching and core work done. I love having these on my wall in my workout room.
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Moss Family
5.0 out of 5 stars Great for Quick and Effective Workouts
Reviewed in the United States on May 14, 2023
Size: 18 x 24Style: LAMINATEDVine Customer Review of Free Product( What's this? )
These laminated posters have become an invaluable addition to my workout routine, providing a convenient and effective way to enhance my Pilates sessions. The illustrations are clear, concise, and easy to understand. Each poster focuses on different Pilates exercises, making it simple to target specific muscle groups or follow a comprehensive full-body routine.

One of the greatest advantages of these posters is their practicality. I decided to hang them up using magnets on a metal cabinet in my workout area, and they fit perfectly. This placement ensures that the posters are always within my line of sight, allowing me to quickly reference the routines without having to constantly reach for my phone or rely on a TV screen. It's a seamless and convenient way to have illustrated routines at my fingertips.

The posters have significantly enhanced my workout sessions. They serve as a handy reminder of the various Pilates exercises and their correct form, especially when I need a quick refresher. Whether I'm looking to squeeze in a brief stretch or a comprehensive Pilates workout, these posters provide a wealth of exercises to choose from, catering to different fitness levels and objectives. It's an excellent resource for beginners and experienced practitioners alike.
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AT
4.0 out of 5 stars Three Doublesides Laminaed Posters = 6 sides of poses
Reviewed in the United States on April 17, 2023
Size: 18 x 24Style: LAMINATEDVine Customer Review of Free Product( What's this? )
You're getting 3 Laminated posters, each double sided, all rolled up ready to hang. One poster is for Pilates which appears to be the same info except one side is i a Horizontal Layout (landscape) and the other backside is also same Pilates but Portrait layout.
The other 2 Posters have different info. Poster #2 has Pilates volume 2 with purple border on one side and Warm-up Exercises on the backside in Blue border.
Poster #3 has Stretch Exercises in Blue border on one side and Yoga Exercises in Aqua Border on backside.
Overall they are nice and informative. I deducted 1 star because it has so much info and so many poses that it does look a little condensed and crowded so the figures are smaller than I would like for a poster. It is clear but you would have to stand closer to review this if hanging on a wall.
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Top reviews from other countries

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Kathy Ouellet
3.0 out of 5 stars Les images sont petites.
Reviewed in Canada on July 5, 2023
Size: 18 x 24Style: LAMINATEDVerified Purchase
Les posters sont recto verso alors vous avez accès à un seul côté une fois installé au mur. Le tout est plastifié heureusement.
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